5 Plastic-Free Swaps for a Sustainable Bathroom

Did you know that there are more than 5 trillion pieces of plastic floating in our oceans? Moreover, this doesn’t take into account for the plastic that is released by synthetic fibers. In the wash, synthetic clothing can release more than 1,900 microfibers per garment in each wash cycle! Today, I am going introduce 5 Eco-friendly products for a sustainable bathroom.


Plastic free sustainable bathroom


Microfibers Polluting Our Water Resources: 


Synthetic microfibers like polyester and nylon are made from petroleum. During the use and washing of these materials, microfibers get washed down the drain and pollute our water resources.

Moreover, our water remediation facilities do not have the systems in place to strain out these microfibers.

Scientists are beginning to find tiny shreds of synthetic fabrics in our oceans and lakes all over the world. What’s more is that these scientists have traced the microfiber pollutants back to our washing machines.

The Scientific American published an article stating that,

“The Hudson River dumps 300 million clothing fibers into the Atlantic Ocean each day“.

This article was supported by research completed by the Marine Pollution Bulletin.

In another blog, I talk about how plastic pieces can bioaccumulate and biomagnify up the food chain. Meaning that you and I end up eating these tiny particles through salmon and other forms of seafood.

Click here to find out how you can save 12,000 gallons of water per year (for a household of 4). Our planet is running out of clean water, and water conservation is critical to our survival. 

Read on to learn about how to transition away from one-time use paper and microfiber kitchen towels.


Plastic is Taking Over Our Planet: 


According to an article written by Medium.com, the equivalent of one garbage truck of plastic is dumped into the ocean every minute.

What is more outrageous is fact that the article expects that by 2030 that number will increase to two garbage trucks per minute, and four per minute by 2050.

By 2050, scientists believe that there will be more plastic than fish in our oceans. Moreover, the human population will reach a whopping 9.7 billion individuals.

When we purchase plastic products, it signals to the market that there is an increase in demand for plastic materials.

Manufacturers are thus incentivized to produce more of these products, which results in greater investment in plastic producing equipment. This process further entrenches our society into one that is plastic dependent.

Unfortunately, this plastic ends up in one of two places. Either in landfills or in our oceans and basically never breaks down :(.


How to Create a Sustainable Bathroom: 


There are so many ways to find eco-friendly and sustainable substitutes for the products that we use on a daily basis.

Making the switch may take a bit of research up front. But once you find an eco-friendly product that you like and know where to get it, purchasing will become automatic.

Similarly, you have probably memorized the layout of your favorite grocery store. You know exactly where to find the items that you need for the week, without having to think too much about it.

I have listed 5 sustainable bathroom substitutes that can make a huge difference in the impact you are making on the environment.

What you do today and the actions you take have an enormous effect on global warming, climate change, and resource depletion.

Did you know that nearly 99% of toothbrushes are made from plastic?

One of the simplest ways to contribute to fixing this problem is to swear-off of plastic toothbrushes and switch to a bamboo one.


Bamboo Charcoal Toothbrushes:


Bamboo Charcoal Toothbrushes have two benefits. Not only are you contributing to the reduction of 4.9 billion plastic toothbrushes used each year, but charcoal naturally whitens your teeth!

How does activated charcoal work? The charcoal’s pores bind with the rough parts on your teeth, which is where surface stains and plaque reside.

Once the charcoal has enough time to stick to your teeth, it can be removed. When you rinse your mouth out with water, the charcoal takes the plaque, food particles, and surface stains with it.

This vegan 4-pack of toothbrushes are made with 100% recycled natural bamboo material. This material is biodegradable, organic, and all natural!

Moreover, these toothbrushes cost about the same as the ones you are probably currently buying.

The American Dental Association recommends that you change your toothbrush every 3 months to avoid bacteria build up.

After all, you are going to have to replace your toothbrush at some point in the future, so why not order these today!

 Click here to update your bathroom with a sustainable Isshah toothbrush!


Shampoo Bar’s:


sustainable shampoo bar

J.R. Liggett’s Shampoo bar is made from an old-fashion vegetable oil formula. Each bar is 3.5 ounces and comes in a pack of 3.

This shampoo bar does not contain any detergents, so it will not strip the natural oils from your hair.

For this reason, most people do not need to pair this shampoo bar with a conditioner. Money saved! Just think about all of the money you have spent on conditioners, and how much you can save in the future.

Additionally, J.R. Liggett’s shampoo bars work well for people with allergies those with sensitive skin.

Why are shampoo bars more sustainable? Because they lack harmful plastic packaging.

Plastic bottles can take up to 400+ years to degrade, so purchasing products with the least amount of packaging is crucial to reducing the massive amounts of waste that go to landfills each day.

The wrappers on these shampoo bars are made from 100% recycled paper. What’s more is that the shampoo bars themselves are recyclable and 100% bio-degradable.

Moreover, J.R. Liggett does not test any of their products on animals, and their products are made in the USA.

Click here for more details on J.R. Liggett’s Shampoo Bars.


Seventh Generation Toilet Paper:


Sustainable Toilet PaperSo how did this company come up with its name “Seventh Generation”?

The idea came from one of the company’s core principles. When the company makes decisions, they consider the impact that they will have on the seventh generation to come.

What a fantastic way to think!

Seventh Generation focuses its marketing and product development on sustainability and the conservation of natural resources. 

The company uses recycled and post-consumer materials in its packaging, as well as, what is in its products. They focus on creating biodegradable and plant-based products.

In another blog, I talk about the importance of supporting companies that exhibit corporate social responsibility.

As consumers, we should reward companies that put its people and the planet first.

This toilet paper is made from 100% recycled paper. Moreover, there are no dyes, inks, or fragrances.

Amazon.com has a new feature where you can save money on products that you use on a daily basis. By subscribing, you can save 5%-15% on products like toilet paper, that you need to buy every month anyway. 

Click here for more details on Seventh Generation Toilet Paper!


Seventh Generation Laundry Detergent: 


laundry detergent cardboard box Seventh Generation is a B Corp or a “Public Benefit Corporation”.

According to Investopia, a B Corp has “a legal framework that holds the firm to a higher standard than just the pure pursuit of profit.”

Seventh Generation is committed to their employees, the community, and their environment.

Hence, the scents are made from real essential oils and botanical extracts. Consequently, their products do not contain synthetic fragrances or dyes.

Seventh Generation’s laundry detergent is a USDA Certified Biobased Product. This means that 96% of the detergent is made with plant-based ingredients

According to their website,

“Biobased products are those derived from plants and other renewable agricultural, marine, and forestry materials, as opposed to non-renewable materials, such as petroleum.”


The Seventh Generation laundry detergent uses a powerful triple-enzyme formula that fights tough stains. Since the ingredients are plant-based, the detergent is hypoallergenic and made for sensitive skin.

The case of the bottle is made from biodegradable cardboard (plastic use is minimal for pour spout).

Why not post a powder laundry detergent that comes in a 100% recyclable box? Because I have found that powders leave a white film residue behind. I want to offer a balance between the best customer experience and eco-friendliness.

Additionally, this product is “EPA Safer Choice Certified”.

Click here to check out Seventh Generation’s laundry detergent!


A Biodegradable Cellulose All-Purpose Cleaning Towel:


Swedish Dishcloths

Swedish Dishcloths are super absorbing, reusable, eco-friendly, biodegradable, and made of plant cellulose.

They come in a pack of 10, and can be used in the kitchen, around the house, and even on your car. Love them or get your money back with a 100% money back guarantee!

What’s crazy, is that they can absorb 20x their weight in liquids! They are soft to the touch when wet, yet gritty enough for scrubbing when dry.

Swedish Dishcloths

Swedish dishcloths are dishwasher and washing machine safe, which make them easy to clean.

They are made from biodegradable cellulose and all natural cotton (80% cellulose / 20% cotton).

The Swedish Dishcloth is naturally odor resistant and a vegan product.

If you are currently using a microfiber cleaning towel, click here to check out the all natural eco-friendly Swedish Dishcloth.



The 10,000 Foot Overview: 


You can take make a difference right now by deciding to start small.

Discontinue using microfibers and plastic. We all have to work together to prevent global warming, climate change, and resource depletion.

Remember, by purchasing eco-friendly products you signal to the market that there is a demand for these items.

Manufacturers follow the money, so vote with your dollars and only reward companies who look out for its community and the planet.


Related Resources: 



If you have enjoyed this content, please remember to share so that we can spread-the-word and create a large scale impact.

Have any questions, comment below!

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